The counseling experience can be an inspiring and therapeutic opportunity to make positive changes in your life. It allows an opportunity for a trusting relationship between the client and therapist to be formed, and can serve as an opportunity to overcome some of the personal barriers that may leave you feeling overwhelmed, stuck or unfulfilled. 

I help clients navigate through the difficulties, by offering a supportive and positive perspective. The counseling sessions are structured and planned, with a casual dialogue allowing clients to have the opportunity to discuss concerns on their terms. 

I will request that you complete intake paperwork that will assist me in gathering necessary background information. We will then be able to discuss this information during our session.

At our initial session, we will talk about a plan moving forward. This typically involves setting a few general goals for our work together and identifying how frequently we will meet. You are always welcome and encouraged to ask any questions, so that we can best work together.

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